8 REASONS TO WEAR A NIGHT GUARD
A good night's sleep is crucial for our overall well-being, but for some, it can come at a price to their dental health. Many people unknowingly grind their teeth during the night, a condition known as bruxism. This grinding can affect your dental health, including cracked teeth, jaw pain, and more. A professional dental nightguard is recommended to protect your smile and ensure a restful night's sleep. In this blog, we will explore eight compelling reasons to wear a night guard for a healthier smile. 1. Protection Against Teeth Grinding (Bruxism) Bruxism is a common dental condition where individuals unconsciously grind or clench their teeth during sleep. This grinding can lead to enamel erosion, chipped teeth, and also fractures. Wearing a night guard provides a protective barrier, preventing direct contact between the upper and lower teeth and reducing the damage caused by grinding. 2. ...